LATEST ARTICLES

Hold On Like a Bulldog — 3 Secrets To Stick To Your Weight Loss...

Struggling to stick with your diet program? You aren’t alone. Millions of people worldwide fall off diet programs every day. Often, it’s due to a...

Correcting Bow Legs In The Young Age, Without Surgery & Exercise

Even for people who can walk comfortably and don't suffer from bow legs, the condition itself can be worrying to think about. For those who...

Can squats and calf raises improve bow legs?

Exercising the joints and the core muscles in your body can be vital if you want to address and straighten bow legs. It can also...

Back pain and other issues caused by bowed legs

It's certainly the case that your back pain may be the result of your bow legs. This is especially true if you're already an...
WHY RED TEA IS BETTER THAN GREEN TEA

Why Red Tea Is Better Than Green Tea

Green tea has long been acknowledged for its health and wellness benefits, including weight loss assistance. The evidence is irrefutable. But are we overlooking something...
Don’t Be Duped! — 3 “Diet Foods” Guaranteed to Sabotage Your Health

Don’t Be Duped! — 3 “Diet Foods” Guaranteed to Sabotage Your Health

Are you putting 100% into your diet program, but feel like you’re getting 0 results? Many people find themselves in this pickle. They work hard,...
The 3 Most Common Dieting Mistakes of Women

The 3 Most Common Dieting Mistakes of Women

A woman on a diet has many suitors. The weight loss world is full of companies and self-appointed experts competing for her attention, often...
PROBLEM WITH THE WORLD’S FASTEST-GROWING DIET…

The #1 Problem With The World’s Fastest-Growing Diet…

Unless you've been hiding under a rock for the last couple years, I'm sure you've heard of the "Paleo Diet." I hate to even call...
The 3 Worst Protein Bar Ingredients

The 3 Worst Protein Bar Ingredients (avoid these!)

Fact: most protein bars that you see in stores or online are FAKE health foods. They promote themselves as healthy,but in reality, they are TERRIBLE...
ALL-NATURAL METHODS OF STRAIGHTENING YOUR LEGS

All-natural methods of straightening your legs

In today's modern world, where bow legs are so easily corrected, it's rather sad that many people still go through life suffering from this...